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  2. How electrolytes like potassium and magnesium can boost your ...

    www.aol.com/electrolytes-potassium-magnesium...

    Diet: Incorporate potassium-rich foods like bananas, spinach, sweet potatoes, and avocados into your diet. For magnesium-rich foods , you can eat almonds, dark chocolate, spinach, and whole grains.

  3. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Low potassium is caused by increased excretion of potassium, decreased consumption of potassium rich foods, movement of potassium into the cells, or certain endocrine diseases. [3] Excretion is the most common cause of hypokalemia and can be caused by diuretic use, metabolic acidosis , diabetic ketoacidosis , hyperaldosteronism , and renal ...

  4. 10 Foods to Increase Your Magnesium Intake - AOL

    www.aol.com/lifestyle/10-foods-increase...

    Magnesium is a mineral vital to our health. Here, dietitians share the best foods high in magnesium to add to your diet to ensure proper magnesium intake. 10 Foods to Increase Your Magnesium Intake

  5. The 40 Best Foods for Lowering Your Cholesterol, According to ...

    www.aol.com/40-best-foods-lowering-cholesterol...

    A diet high in cholesterol can increase your risk of stroke. ... more foods that are rich in good sources of cholesterol while also eating foods to reduce the bad can help lower your levels ...

  6. Refeeding syndrome - Wikipedia

    en.wikipedia.org/wiki/Refeeding_syndrome

    Low levels of potassium, phosphate, or magnesium before feeding [7] Or the patient has two or more of the following: Body mass index <18.5; Unintentional weight loss >10% in the past three to six months; Little or no nutritional intake for >5 days; History of alcohol misuse or drugs, including insulin, chemotherapy, antacids, or diuretics [7]

  7. Magnesium deficiency - Wikipedia

    en.wikipedia.org/wiki/Magnesium_deficiency

    Deficiency of magnesium can cause tiredness, generalized weakness, muscle cramps, abnormal heart rhythms, increased irritability of the nervous system with tremors, paresthesias, palpitations, low potassium levels in the blood, hypoparathyroidism which might result in low calcium levels in the blood, chondrocalcinosis, spasticity and tetany, migraines, epileptic seizures, [7] basal ganglia ...

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