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2. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

   www.aol.com/lifestyle/12-best-low-sugar-cereals...

   Amazon. Nutritional Info: 160 calories, 1.5g fat, 31g carbs, 5g sugar, 5g protein, 7g fiber Grams of Sugar Per Serving: 5g Why We Love It: long-lasting crunch, high in protein and fiber, made with ...

3. 11 Low-Sugar Cereals, So You Can Enjoy Your Fave Cereal ... - AOL

   www.aol.com/11-low-sugar-cereals-enjoy-130000089...

   Grams of Sugar Per Serving: 0g. When it comes to low sugar, Three Wishes cereal can’t be beat—namely because it has no sugar. It’s also grain-free and high in protein (eight grams per ...

4. What is the healthiest breakfast cereal? Dietitians reveal ...

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   Look for cereal that has as little added sugar as possible — healthier options have 6 grams of sugar or less per serving, Shary adds. Check the label: If sugar is within the top three ...

5. 21 High-Fiber Breakfasts for Better Blood Sugar - AOL

   www.aol.com/21-high-fiber-breakfasts-better...

   Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...

6. 10 Sugar Alternatives to Try This Year - AOL

   www.aol.com/10-sugar-alternatives-try-165700546.html

   1. Maple syrup. Type: Natural sweetener. Potential benefits: Maple syrup is high in antioxidants and rich in minerals, including calcium, potassium, iron, zinc, and manganese.However, like other ...

7. Eat These Expert-Recommended Foods to Lower Your Blood ...

   www.aol.com/eat-expert-recommended-foods-lower...

   Salmon. Fatty fish like salmon and mackerel are high in omega-3 fatty acids, which reduce inflammation and can help lower blood pressure, per the American Heart Association.They are also a great ...