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  2. Beets are an underrated superfood with 4 surprising health ...

    www.aol.com/finance/beets-underrated-superfood-4...

    A study of 44 adults published in the European Journal of Nutrition found that chewable beetroot supplements improved memory consolidation—the brain’s ability to convert new information into a ...

  3. The Research On Beetroot Supplements And Exercise Is ... - AOL

    www.aol.com/research-beetroot-supplements...

    Beetroot powder is available as a standalone product, though it also pops up in a bunch of other supplements, such as pre-workout energy boosters and heart health chews, as an added ingredient.

  4. Beta vulgaris - Wikipedia

    en.wikipedia.org/wiki/Beta_vulgaris

    The roots and leaves of the beet have been used in traditional medicine to treat a wide variety of ailments. [23] Ancient Romans used beetroot as a treatment for fevers and constipation, amongst other ailments. Apicius in De re coquinaria gives five recipes for soups to be given as a laxative, three of which feature the root of beet. [25]

  5. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet, garden beet, dinner beet, or else categorized by color: red beet or golden beet. It is also a leaf vegetable called beet greens ...

  6. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    "B12" and "Cbl" redirect here. For other uses of B12, see B12 (disambiguation). For the musical group, see Carbon Based Lifeforms. Pharmaceutical compound Vitamin B12 General skeletal formula of cobalamins Stick model of cyanocobalamin (R = CN) based on the crystal structure Clinical data Other names Vitamin B12, vitamin B-12, cobalamin AHFS / Drugs.com Monograph MedlinePlus a605007 License ...

  7. The Surprising Side Effects of Eating Beets, According ... - AOL

    www.aol.com/finance/surprising-side-effects...

    A 2010 study found that beetroot juice supplements helped significantly improve blood pressure. This suggests that supplementing diets with the nitrates in beetroot could help support heart health .

  8. Hydroxocobalamin - Wikipedia

    en.wikipedia.org/wiki/Hydroxocobalamin

    Hydroxocobalamin, also known as vitamin B 12a and hydroxycobalamin, is a vitamin found in food and used as a dietary supplement. [1] As a supplement it is used to treat vitamin B12 deficiency including pernicious anemia .

  9. The Top Signs You Have a Vitamin B12 Deficiency - AOL

    www.aol.com/top-sign-vitamin-b12-deficiency...

    The Good Housekeeping Institute tested more than 30 brands of B12 supplements, and chose Nature made B12 1000mcg as the best overall option, and Garden of Life Vitamin Code Raw B12 as the best ...