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  2. Kip (trampolining) - Wikipedia

    en.wikipedia.org/wiki/Kip_(trampolining)

    The kip action itself occurs while the coach is in contact with the trampoline bed; they will bend their knees and then depress the bed downwards either: . just before [1] [2] or in time with the performer's landing [3] and then timing the adjustment or removal of the weight after the bed depresses in order to create a higher rebound in accordance with the performer's needs; or

  3. Trampoline safety net enclosure - Wikipedia

    en.wikipedia.org/.../Trampoline_safety_net_enclosure

    The benefit of an enclosure is that it keeps jumpers from falling off a trampoline or impacting the frame. [3] [4] Safety net enclosures vary from one manufacturer to another, such as the opening in the net so that jumpers may enter and exit the trampoline. The design of such openings may include: snap/Velcro system, zipper, or overlapping ...

  4. Trampolining - Wikipedia

    en.wikipedia.org/wiki/Trampolining

    Trampolining or trampoline gymnastics [1] is a competitive Olympic sport in which athletes perform acrobatics while bouncing on a trampoline. [2] In competition, these can include simple jumps in the straight, pike, tuck, or straddle position to more complex combinations of forward and/or backward somersaults and twists.

  5. Rebound exercise - Wikipedia

    en.wikipedia.org/wiki/Rebound_exercise

    The four heights, measured by the distance the subjects’ feet were elevated above the trampoline bed, were 18, 37, 75, and 100 cm. A 5- to 10-min rest period was provided between each jumping level." The jump heights in inches were: 7", 14.6", 29.5" and 39.4". The NASA study did not involve a rebounder or mini-trampoline.

  6. Trampolining terms - Wikipedia

    en.wikipedia.org/wiki/Trampolining_terms

    Let’s say the trick is a double cork 1080. 720 degrees are used for the two flip rotations, since it is a double, and the remaining 360 are used for a twist. You are allowed to put the twist anywhere you want in the double flip, which means in trampoline terms a double cork 1080 could be an off axis full in, full out or half half. Now for the ...

  7. Sprung floor - Wikipedia

    en.wikipedia.org/wiki/Sprung_floor

    Early sprung floors often used leaf or coil springs, whence the name; these floors tended to bounce, but modern floors have suppressed this 'trampoline' effect and so are often called semi-sprung. Other materials have also been used, a notable example is the sprung floor in Danceland, Manitou Beach which was constructed in 1928 using coiled ...

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