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Sleep patterns (typical bed time or rise time on weekdays and weekends), shift work, and frequency of naps can reveal the direct cause of poor sleep, and quality of sleep should be discussed to rule out any diseases such as obstructive sleep apnea and restless leg syndrome.
Sleep deprivation is the second most common trigger of seizures. [15] In some cases, it has been responsible for the only seizure a person ever has. [41] However, the reason for which sleep deprivation can trigger a seizure is unknown. One possible thought is that the amount of sleep one gets affects the amount of electrical activity in one's ...
A new study shows that stress can affect colorectal cancer progression by altering gut balance. It comes in the wake of research highlighting the importance of sleep to gut health and tumor ...
Lifestyle choices, health conditions, and the use of stimulants are examples of some of the causes that underlie sleep deprivation in humans. Sleep deprivation is known to cause metabolic changes, such as altered expression of metabolic genes and hormones. These changes in expression lead to a higher risk of obesity, heart disease, stroke, and ...
The immune system is affected by sleep and rest, and sleep deprivation is detrimental to immune function. [96] Complex feedback loops involving cytokines , such as interleukin-1 and tumor necrosis factor-α produced in response to infection, appear to also play a role in the regulation of non-rapid eye movement ( REM ) sleep. [ 97 ]
A large sleep debt may lead to mental or physical fatigue, and can adversely affect one's mood, energy, and ability to think clearly. There are two kinds of sleep debt: the result of partial sleep deprivation, and of total sleep deprivation. Partial sleep deprivation occurs when a person or a lab animal sleeps too little for several days or ...
This makes understanding the effects of sleep deprivation very important. Many studies have been done from the early 1900s to document the effect of sleep deprivation. The study of REM deprivation began with William C. Dement around 1960. He conducted a sleep and dream research project on eight subjects, all male.
Poor sleep duration and quality in adolescents has been linked with altered brain functioning and development, poor mental and physical health, as well as higher rates of disease and mortality. [3] The concerns surrounding poor sleep during adolescence has garnered significant public attention, especially concerning policies related to school ...