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An array of fish and seafood can be bought at local merchants throughout Trinidad and Tobago, such as flying fish, king fish, carite, prawns, sapatay, red fish, shrimp, bonito, lobster, conch and crab, tilapia and seasonal cascadura. Tobagonian food is dominated by a wide selection of seafood dishes, most notably, curried crab and dumplings. [18]
In the Caribbean, macaroni pie is typically prepared without using a pie crust, and is sometimes consumed cold, which may be referred to as "Caribbean style". The dish is very popular in Trinidad and Tobago and is often available as a common dish at lunches and dinners. It has been described as a staple food in Tobago. Cheddar cheese, a key ...
Bake and shark Bake and shark hut at Maracas Beach, Trinidad. Bake and shark is a traditional fast food dish of Trinidadian cuisine prepared using fried flatbread, shark meat and additional ingredients. It is a classic street food dish that is sold at a multitude of food stalls and cookshops all over Trinidad and Tobago.
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According to the Dictionary of the English/Creole of Trinidad & Tobago, the term saheena derives from the Bihari group of languages and means delicious or savoury. [2] The term saheena is a collective noun and is used in singular and plural form. Saheena is an ordinary dish and is prepared at home as well as bought from takeaway stores and stalls.
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Doubles is a common street food originating in Trinidad and Tobago and is of Indo-Trinidadian origin. It consists of curried chickpeas served on two fried flatbreads . It is normally eaten during breakfast, but is also eaten occasionally during lunch or as a late-night snack and popular hangover food .
Assembling a typical pastel involves a large sheet of parchment paper, a strip of banana leaf that has been heated over an open flame to make it supple, and a little annatto oil on the leaf. The masa is then placed on banana leaf and stuffed with the meat mixture. The paper is then folded and tied with kitchen string to form packets.