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2. What is the AIP diet, and can it reduce inflammation? A ... - AOL

   www.aol.com/news/aip-diet-reduce-inflammation...

   The goal is to reduce inflammation, support gut health and identify which foods may be causing flare-ups of autoimmune symptoms. As a registered dietitian and someone who has tried the AIP diet ...

3. Doctors Say Walking This Much Per Day Could Decrease ... - AOL

   www.aol.com/doctors-walking-much-per-day...

   Signs of inflammation are gut issues, fatigue, recurring rashes, and joint pain. Experts share how to reduce inflammation using simple lifestyle changes.

4. The 6 Best Canned Foods for Inflammation, According to ... - AOL

   www.aol.com/6-best-canned-foods-inflammation...

   Black beans are rich in antioxidants, like quercetin and saponins, which can help reduce inflammation in the body.Charita Bundick, RD, adds, "Black beans contain quercetin, which is a natural anti ...

5. 20 Turmeric Recipes for an Anti-Inflammatory Boost - AOL

   www.aol.com/20-turmeric-recipes-anti...

   This colorful shot may help reduce inflammation. Carrots and orange juice add an earthiness along with vitamins and beta carotene, while ginger and turmeric provide a nice warming spice.

6. How Inflammation Ages You—Plus 4 Ways to Reduce ... - AOL

   www.aol.com/lifestyle/inflammation-ages-plus-4...

   Could combating chronic inflammation be the next fountain of youth?

7. These 20 Foods Will Reduce Inflammation and Ease ... - AOL

   www.aol.com/lifestyle/20-foods-reduce...

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