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  2. List of Ecuadorian dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Ecuadorian_dishes...

    Fanesca is a soup traditionally prepared and eaten by households and communities in Ecuador during Holy Week. [1] This is a list of Ecuadorian dishes and foods. The cuisine of Ecuador is diverse, varying with altitude, agricultural conditions, and the ethnic and racial makeup of local communities. On the coast, a variety of seafood, grilled ...

  3. Plantain soup - Wikipedia

    en.wikipedia.org/wiki/Plantain_soup

    In Puerto Rico the soup is called sopa de plátano (plantain soup) and crema de plátano (plantain cream), and is made with a ratio of three green plantains to one yellow plantain. They are cooked in sofrito, spices, broth, and milk, and the cooked mixture is then pureed. The soup is similar in texture and appearance to chowder and cream soup ...

  4. Nigerian cuisine - Wikipedia

    en.wikipedia.org/wiki/Nigerian_cuisine

    Ogbono soup is made with ground ogbono seeds, with leafy greens, other vegetables, seasonings, and meat. Ogbono is also eaten with many dishes similar to pounded yam, amala, fufu, etc. White soup, also called ofe nsala, made with utazi leaves. Bitterleaf soup (ofe onugbu) is made with cocoyam, palm oil, assorted fish and meat and seasonings.

  5. ARA Food Corp.’s Beloved Mariquitas-Brand Cuban Plantain ...

    www.aol.com/ara-food-corp-beloved-mariquitas...

    Aside from plantain chips, ARA Food also produces cassava or yuca chips under these brands. In 1984, ARA Food acquired the Mariquitas brand of plantain chips from a fellow Cuban-owned company.

  6. I'm The Only Plant-Based Eater In My Family, So I Make ... - AOL

    www.aol.com/89-vegetarian-dinners-every-night...

    Cabbage Schnitzel. A breaded fried cutlet is one of life’s greatest pleasures, and these cabbage schnitzels are no exception. Coated in crispy golden brown bread crumbs and drizzled with a ...

  7. This 3-Ingredient Soup Only Takes 10 Minutes To Make And ...

    www.aol.com/3-ingredient-soup-only-takes...

    At the end of a long day, taking inventory of the fridge, cracking a cookbook open, or running out to the grocery store in order to figure out a dinner plan can seem overwhelming.

  8. Ghanaian cuisine - Wikipedia

    en.wikipedia.org/wiki/Ghanaian_cuisine

    Common Ghanaian soups are groundnut soup, [12] light (tomato) soup, [12] kontomire (taro leaves) soup, palm nut soup, [13] ayoyo soup and okra soup. Ghanaian tomato stew or gravy is a stew that is often served with rice or waakye. Other vegetable stews are made with kontomire, garden eggs, egusi (pumpkin seeds), spinach, okra, etc.

  9. Cooking banana - Wikipedia

    en.wikipedia.org/wiki/Cooking_banana

    Breakfast funche is made with coconut milk, butter, milk, sugar, cornmeal, sweet plantains, and topped with cinnamon, honey, nuts and fruit. The typically dinner version includes plantains green or yellow boiled in broth, butter, sofrito and mashed with taro , cornmeal, or yams .