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  2. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    Constipation occurs when bowel movements become difficult or infrequent. Usually, constipation is classified as fewer than three bowel movements a week, according to Cleveland Clinic. Another ...

  3. The #1 Habit to Start to Poop Better, According to ... - AOL

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    Eat a High-Fiber Diet: “Foods high in fiber, such as fruits, vegetables, whole grains and legumes, help keep your stools soft and promote regular bowel movements,” says Brown.

  4. 6 Everyday Habits That Will Help You Poop On A Regular ... - AOL

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    Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.

  5. Bowel management - Wikipedia

    en.wikipedia.org/wiki/Bowel_management

    Bowel management is the process which a person with a bowel disability uses to manage fecal incontinence or constipation. [1] People who have a medical condition which impairs control of their defecation use bowel management techniques to choose a predictable time and place to evacuate. [ 1 ]

  6. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]

  7. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Hyperosmotic laxatives cause the intestines to hold more water, creating an osmotic gradient, which adds more pressure and stimulates bowel movement. [12] [10] Properties. Site of action: colon; Onset of action: 12–72 hours (oral), 0.25–1 hour (rectal)

  8. 8 Best Foods That Support Your Heart & Gut at the Same Time ...

    www.aol.com/8-best-foods-support-heart-020541898...

    Fiber promotes regular bowel movements by adding bulk to the stool,” says Kolesa. Related: The #1 Habit to Break to Poop Better, According to Gastroenterologists 4.

  9. Prebiotic (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Prebiotic_(nutrition)

    The sudden addition of substantial quantities of prebiotics to the diet may result in an increase in fermentation, leading to increased gas production, bloating or bowel movement. [40] Production of SCFA and fermentation quality are reduced during long-term diets of low fiber intake. [41]

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