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  2. Muesli - Wikipedia

    en.wikipedia.org/wiki/Muesli

    Muesli (/ ˈ m juː z l i / MEWZ-lee [1] [2]) is a cold Swiss breakfast dish, the primary ingredient of which is rolled oats. Traditionally, it is set to soak in water overnight ("overnight oats") and eaten the next morning with fresh fruit, nuts, lemon juice, and cream sweetened with honey.

  3. Maximilian Bircher-Benner - Wikipedia

    en.wikipedia.org/wiki/Maximilian_Bircher-Benner

    From this observation, he experimented with the health effects raw foods have on the body, and from this he promoted muesli; a dish based on raw oats, fruits and nuts. [3] Bircher-Benner expanded on his nutritional research and opened a sanatorium called "Vital Force" in 1897.

  4. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

    www.aol.com/lifestyle/17-easy-no-added-sugar...

    Start your day off with whole grains, fiber and protein to keep you fueled. Muesli is a mixture of rolled oats, nuts, seeds and dried fruit. It pairs well with juicy raspberries in this easy ...

  5. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    1 serving Apple-Cinnamon Muesli. A.M. Snack (35 calories) 1 clementine. Lunch (535 calories) 1 serving Bell Pepper & Feta Chickpea Salad. 3 oz. cooked chicken breast. P.M. Snack (95 calories) 1 ...

  6. Alpen (food) - Wikipedia

    en.wikipedia.org/wiki/Alpen_(food)

    Weetabix cereals in the UK created Alpen muesli cereal in 1971. [2] Alpen is a whole grain muesli cereal consisting of rolled oats, fruits and nuts. [3]In the UK, Alpen has been a staple on British shelves since the 1970s, accounting for 3% of the UK and Ireland breakfast cereal sales in 2003. [2]

  7. A mom of two put £4000 into her own muesli brand—now it’s ...

    www.aol.com/finance/mom-two-put-4000-her...

    Barnard and her now ex-husband put £4,000 into turning their 23-ingredient muesli recipe (instead of the usual 6-10) into a purchasable product before friends and family pumped in another £ ...

  8. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "Potentiates digitalis activity, increases coronary dilation effects of theophylline, caffeine, papaverine, sodium nitrate, adenosine and epinephrine, increase barbiturate-induced sleeping times" [3] Horse chestnut: conker tree, conker Aesculus hippocastanum: Liver toxicity, allergic reaction, anaphylaxis [3] Kava: awa, kava-kava [4] Piper ...

  9. Nutritional supplements and vitamins are more popular than ...

    www.aol.com/nutritional-supplements-vitamins...

    Many of the vitamins and minerals on the market are generally safe, if not always effective, and the agency does have the authority to request a recall if a product causes adverse side effects ...

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