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  2. 10 Bodyweight Exercises for Seniors To Rebuild Strength ... - AOL

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    The following are 10 bodyweight exercises for seniors to rebuild strength and stamina.Incor ... Hold the seated position for as long as comfortable, aiming for 30 to 60 seconds. Slowly slide back ...

  3. The 30-30-30 rule for weight loss is going viral. Experts ...

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    The 30-30-30 rule involves eating 30 grams of protein within 30 minutes of waking up, followed by 30 minutes of low-intensity, steady state cardiovascular exercise.

  4. Isolation (health care) - Wikipedia

    en.wikipedia.org/wiki/Isolation_(health_care)

    In 1996, both practices were replaced by the latest approach known as standard precautions. Use of personal protective equipment is now recommended in all health settings. [citation needed] One of the most standard practices for all medical professionals to reduce spread of disease is hand hygiene, or removing microorganisms from your hands. [11]

  5. How to budget with the 50/30/20 rule: A simple, effective ...

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    The 50/30/20 rule is designed to help you assign spending categories to your take home pay, and so 401(k) ... 9 smart ways for seniors and mature drivers to save on car insurance; AOL.

  6. Transmission-based precautions - Wikipedia

    en.wikipedia.org/wiki/Transmission-Based_Precautions

    Transmission-based precautions are infection-control precautions in health care, in addition to the so-called "standard precautions". They are the latest routine infection prevention and control practices applied for patients who are known or suspected to be infected or colonized with infectious agents, including certain epidemiologically important pathogens, which require additional control ...

  7. Universal precautions - Wikipedia

    en.wikipedia.org/wiki/Universal_precautions

    Universal precautions were introduced in the US by CDC in the wake of the AIDS epidemic between 1985 and 1988. [2] [3] In 1987, the practice of universal precautions was adjusted by a set of rules known as body substance isolation. In 1996, both practices were replaced by the latest approach known as standard precautions. [4] [5]

  8. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  9. Gary Becker - Wikipedia

    en.wikipedia.org/wiki/Gary_Becker

    Gary Stanley Becker (/ ˈ b ɛ k ər /; December 2, 1930 – May 3, 2014) was an American economist who received the 1992 Nobel Memorial Prize in Economic Sciences. [1] He was a professor of economics and sociology at the University of Chicago, and was a leader of the third generation of the Chicago school of economics.