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  2. ‘I’m an OB/GYN, and I Swear by This One Tip for ... - AOL

    www.aol.com/lifestyle/m-ob-gyn-swear-one...

    “For alleviating hot flashes and night sweats, hormone therapy is the most effective option,” says Dr. Monica Christmas, MD, an OB/GYN and director of the Menopause Program with the University ...

  3. Hot flashes: Here's what's causing them and ways to help ...

    www.aol.com/lifestyle/hot-flashes-heres-whats...

    In a menopause Reddit thread, women described their hot flashes as making them feel "claustrophobic" and causing their blood pressure or heart rates to go up. One described a dizzy and feverish ...

  4. Desperate to figure out how to stop a hot flash, fast? Try this.

    www.aol.com/lifestyle/how-to-stop-a-hot-flash...

    For immediate on-the-go cooling relief from hot flashes, you could invest in either a cooling towel that draws the heat away from your skin or a hand-held fan that is compact enough to fit in a ...

  5. You Can Use A Health Wearable To Stop Hot Flashes (And ... - AOL

    www.aol.com/lifestyle/health-wearable-stop-hot...

    But as stigmas persist—and the medical research on menopause and menopausal women sorely lags behind—we still have a long way to go before hot flashes become standard dinner table conversation ...

  6. Hot flash - Wikipedia

    en.wikipedia.org/wiki/Hot_flash

    Hot flashes, also known as hot flushes, are a form of flushing, often caused by the changing hormone levels that are characteristic of menopause. They are typically experienced as a feeling of intense heat with sweating and rapid heartbeat , and may typically last from two to 30 minutes for each occurrence.

  7. Hypoestrogenism - Wikipedia

    en.wikipedia.org/wiki/Hypoestrogenism

    Menopause is usually diagnosed through symptoms of vaginal atrophy, pelvic exams, and taking a comprehensive medical history consisting of last menstruation cycle. There is no definitive testing available for determining menopause as the symptom complex is the primary indicator [ 5 ] and because the lower levels of estradiol are harder to ...

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