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  2. Biceps tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Biceps_tendon_rupture

    The biceps brachii primarily serves to supinate the forearm at the elbow joint. [1] The muscle belly is composed of two heads. The short head is more medial and highlighted in green. The long head is more lateral and highlighted in red. A biceps tendon rupture or bicep tear is a complete or partial rupture of a tendon of the biceps brachii muscle.

  3. Strain (injury) - Wikipedia

    en.wikipedia.org/wiki/Strain_(injury)

    A new treatment for acute strains is the use of platelet rich plasma (PRP) injections which have been shown to accelerate recovery from non-surgical muscular injuries. [ 12 ] It is recommended that the person injured should consult a medical provider if the injury is accompanied by severe pain, if the limb cannot be used, or if there is ...

  4. Biceps femoris tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Biceps_femoris_tendon_rupture

    Biceps femoris tendon rupture can occur when the biceps femoris is injured in sports that require explosive bending of the knee as seen in sprinting. If the athlete is fatigued or has not warmed up properly he/she may suffer a hamstring strain/rupture, which is the tearing of the hamstring muscle.

  5. 9 exercises to tone and strengthen your biceps - AOL

    www.aol.com/news/9-exercises-tone-strengthen...

    By regularly strengthening the bicep muscles you can help prevent injuries by improving muscle balance and stability. Whether you are a beginner or an advanced lifter, there are numerous exercises ...

  6. Supercompensation - Wikipedia

    en.wikipedia.org/wiki/Supercompensation

    Initial fitness, training, recovery, and supercompensation. First put forth by Russian scientist Nikolai N. Yakovlev in 1949–1959, [2] this theory is a basic principle of athletic training. The fitness level of a human body in training can be broken down into four periods: initial fitness, training, recovery, and supercompensation. During the ...

  7. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  8. Shoulder surgery - Wikipedia

    en.wikipedia.org/wiki/Shoulder_surgery

    repair of the biceps long head anchor or SLAP lesion; tightening of the shoulder capsule (capsulorrhaphy or capsular shift) open repairs (for dislocations with fractures, etc.) biceps tenodesis surgery; Surgical treatment of the shoulder due to potential biceps tendonitis or a tear of the labrum otherwise known as a SLAP tear.

  9. Report: Injury Recovery Timeline Revealed For Kevin Durant - AOL

    www.aol.com/sports/report-injury-recovery...

    According to an official announcement […] The post Report: Injury Recovery Timeline Revealed For Kevin Durant appeared first on The Spun.