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These natural remedies can help with cold symptoms, ... Adults should aim for at least seven hours of sleep per night. Teens need eight to 10 hours, and younger kids up to 14 hours. For better ...
Still, vitamin C is part of a healthy diet, so eating oranges, broccoli, and other fruits is good for you. Taking in more than 2,000 mg of the vitamin a day isn't recommended.. Add Zinc . The ...
Arthritis can be uncomfortable, but you don't have to just suffer through it. Try these doctor-recommended arthritis pain relief options. 8 Ways to Get Arthritis Pain Relief Naturally
Alternative treatments used for the common cold include numerous home remedies and alternative medicines. Scientific research regarding the efficacy of each treatment is generally nonexistent or inconclusive. [1] [2] [3] Current best evidence indicates prevention, including hand washing and neatness, [4] [5] and management of symptoms. [6]
The hypothesized mechanism of action by which zinc reduces the severity and/or duration of cold symptoms is the suppression of nasal inflammation and the direct inhibition of rhinoviral receptor binding and rhinoviral replication in the nasal mucosa. [1] Zinc has been known for many years to have an effect on cold viruses in the laboratory. [8]
Cold medicines are a group of medications taken individually or in combination as a treatment for the symptoms of the common cold and similar conditions of the upper respiratory tract. The term encompasses a broad array of drugs, including analgesics , antihistamines and decongestants , among many others.
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