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2. 5 Healthiest Trail Mixes—and 5 to Avoid, According to ... - AOL

   www.aol.com/5-healthiest-trail-mixes-5-133004680...

   Nature's Garden Heart Healthy Trail Mix 140 calories, 9 g fat (1.5 g saturated fat), 0 mg sodium, 12 g carbs (2 g fiber, 10 g sugar), 4 g protein When looking at our list, you'll notice trail mix ...

3. 60 Healthy Snack Ideas That Keep You Full - AOL

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   Make your tasty trail mix at home: Combine 1 cup of almonds, walnuts, or cashews (or a mix of all three) with 1/2 a cup of sunflower seeds and 1 1/2 cups of dried fruit like raisins, apricots ...

4. 15 High-Fiber Swaps for Faster Weight Loss - AOL

   www.aol.com/lifestyle/15-high-fiber-swaps-faster...

   Instead, grab a portion of trail mix. The mixture of nuts and dried fruit makes for a crunchy snack that combines sweet and savory flavors. ... RELATED: 5 Healthiest Trail Mixes—and 5 to Avoid ...

5. Trail mix - Wikipedia

   en.wikipedia.org/wiki/Trail_mix

   Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as a food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...

6. Is Trail Mix Healthy? A Health Expert Explains. - AOL

   www.aol.com/trail-mix-healthy-health-expert...

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7. These are the 27 healthiest fast food items, according to ...

   www.aol.com/news/27-healthiest-fast-food-items...

   Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes. These are the 27 healthiest fast food ...