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How to stop drinking Depending on whether you’re a light or heavy drinker, your strategy around cutting back will be different. “For a light drinker, you don’t really need to taper,” says ...
Comedian Nikki Glaser has been open about her journey with sobriety since she stopped drinking alcohol in 2011. "I drank every single night of my life and it was, like, the only thing I looked ...
Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better digestion, and financial savings, to name a few, says Sheinbaum, who is ...
It might seem daunting to stop drinking alcohol for a whole month. But a 2020 Alcohol and Alcoholism study found that nearly 70% of people completed the Dry January Challenge in 2019.
She stopped drinking for Dry January this year because she'd noticed alcohol was increasing her anxiety. She liked the results — better sleep, more energy — and has stuck with it.
"Everyday" is a song by American rapper ASAP Rocky. It was released on May 8, 2015, as the second single from his second studio album At. Long. Last. ASAP (2015), to make up for the delay of the album.
He stopped drinking for 10 years while kicking his drug addiction but later got back into alcohol. "I started drinking again, because alcohol was never my problem," he said. "I never liked the ...
Don't feel guilty for slipping up. Begin the next day and try again. Alcohol Change UK, the nonprofit that founded Dry January, also has a free mobile app called Try Dry. The app allows users to ...