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  2. Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes

    www.aol.com/eating-more-protein-lose-weight...

    Feeling satisfied and energized makes you less likely to consume excess calories. “Try to have about 20 to 30 grams of protein per meal,” Mohr said. “This is a good rule for most adults to ...

  3. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Drinking too much water is one of the possible ... requiring urgent treatment. [3] ... in the form of over-nutrition from excess calories and non ...

  4. Nutrient pollution - Wikipedia

    en.wikipedia.org/wiki/Nutrient_pollution

    Nutrient pollution, a form of water pollution, refers to contamination by excessive inputs of nutrients.It is a primary cause of eutrophication of surface waters (lakes, rivers and coastal waters), in which excess nutrients, usually nitrogen or phosphorus, stimulate algal growth. [1]

  5. Trying to Lose Weight? Here are 5 Ways Drinking More Water ...

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    A 2014 study had 50 female participants with excess weight drink roughly 51 ounces on top of their usual daily water intake. This was divided into about 17 ounces a half-hour before breakfast ...

  6. 10 Hormones That Affect Weight & How to Reset Them - AOL

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    This makes weight loss more challenging, as it tells your body to store excess calories rather than burn them for energy. Md Saiful Islam Khan/istockphoto. Leptin. Leptin is produced by fat cells ...

  7. Carbohydrate metabolism - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate_metabolism

    In most organisms, excess carbohydrates are regularly catabolised to form acetyl-CoA, which is a feed stock for the fatty acid synthesis pathway; fatty acids, triglycerides, and other lipids are commonly used for long-term energy storage. The hydrophobic character of lipids makes them a much more compact form of energy storage than hydrophilic ...

  8. TikTok Trend Truth or Trash: Does Adding Salt to Water for ...

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    A 2010 study compared eating a low-calorie diet and drinking 17 ounces of water before meals to eating just a low-calorie diet alone. Participants who drank extra water lost over four pounds more ...

  9. Ketosis - Wikipedia

    en.wikipedia.org/wiki/Ketosis

    Ketosis is a metabolic state characterized by elevated levels of ketone bodies in the blood or urine. Physiological ketosis is a normal response to low glucose availability. . In physiological ketosis, ketones in the blood are elevated above baseline levels, but the body's acid–base homeostasis is maintain