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  2. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

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    Canned fish like canned tuna, salmon, sardines or mackerel have been shown to reduce triglyceride levels and heart disease risk due to its high content of omega-3 fatty acids” says Erika ...

  3. The 6 Best Canned Foods for Inflammation, According to ... - AOL

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    Sarah Alsing, M.S., RD, registered dietitian and owner of Delightfully Fueled recommends canned salmon because it’s rich in omega-3 fatty acids and has 28 grams of protein per 5-ounce can—talk ...

  4. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

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    Plus, canned sardines are incredibly versatile. “You can make delicious sardine cakes or use them in a sardine salad, just like you would with tuna, but with all the benefits of sardines ...

  5. 55 Foods You Should Always Buy at Walmart - AOL

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    But not everyone can afford it. Buy the best you can afford. MILK ($3.52 – 1 gal) ... (WALMART BRAND) CANNED PEAR HALVES, packed in 100% juice ... USA TODAY 'The Voice' Season 26 finale: Coach ...

  6. Is canned fish healthy? The No. 1 pick to start eating right ...

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    Foods packed in tins may not seem healthy but canned fish like sardines, tuna, salmon and mackerel offer lots of health benefits. The No. 1 pick to start eating right away, according to dietitians ...

  7. 10 Best Canned Foods for Weight Loss - AOL

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    Plus, research shows frequently incorporating canned foods into your diet is linked to an all-around higher nutrient consumption. In this article, we'll explore the 10 best canned foods for weight ...

  8. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

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    Just two sardines provide 46 IU of vitamin D, narrowly exceeding the amount you will find in one egg. Sardines are also rich in calcium, vitamin B12 and omega-3s, making them a great option for ...

  9. 15 Best Low-Sodium Canned Soups, According to Dietitians

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    15 Best Low-Sodium Canned Soups, According to Dietitians

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