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In fact, it’s often the path to depression, anxiety, addiction and life paralysis.” ― Brené Brown “I tend to get pretty depressed and I have some issues with anxiety and things like that ...
These quotes about depression, from celebrities like Michael Phelps and Beyonce, explain the mental illness and can offer a sense of hope. 99 quotes about depression, from people who have been ...
“To fully treat depression, interventions typically consist of a combination of talk therapy as well as medication (i.e. antidepressants, such as SSRIs),” Dr. Saidi says.
Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]
One of these studies found that in older adults with mild to moderate depression, reading Feeling Good with brief intermittent phone check-in sessions was an effective treatment for depression. [4] In her text on Cognitive Therapy, Beck's daughter Judith S. Beck recommends it as a "layman's book" to be used by patients undergoing CBT. [5]
Depression is a mental state of low mood and aversion to activity. [3] It affects about 3.5% of the global population, or about 280 million people worldwide, as of 2020. [4] Depression affects a person's thoughts, behavior, feelings, and sense of well-being. [5]
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