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  2. These 20 Foods Will Reduce Inflammation and Ease Arthritis Pain

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    Psoriatic arthritis (PsA) is an inflammatory disease that attacks where tendons and ligaments connect to the bone, causing inflammation in the joints. “For the same reasons, eating a healthful ...

  3. Can grapefruit boost your immune system and help you lose ...

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    Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. ... health — via antioxidant and anti-inflammatory properties — are more concentrated in different parts ...

  4. What is the healthiest fruit? The No. 1 pick, according to a ...

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    Compounds in grapefruit may have anti-cancer properties and studies on vitamin C suggest that people with high intakes have lower incidences of numerous cancers, including bladder, breast, lung ...

  5. Synephrine - Wikipedia

    en.wikipedia.org/wiki/Synephrine

    Extracts of unripe fruit from Asian cultivars of Citrus aurantium (commonly known as "bitter" orange), collected in China, were reported to contain synephrine levels of about 0.1–0.3%, or ~1–3 mg/g; [10] Analysis of dried fruit of C. aurantium grown in Italy showed a concentration of synephrine of ~1 mg/g, with peel containing over three times more than the pulp.

  6. Grapefruit seed extract - Wikipedia

    en.wikipedia.org/wiki/Grapefruit_seed_extract

    Grapefruit seed extract (GSE), also known as citrus seed extract, is a liquid extract derived from the seeds, pulp, and white membranes of grapefruit. [1] GSE is prepared by grinding the grapefruit seed and juiceless pulp, then mixing with glycerin . [ 1 ]

  7. Grape seed extract - Wikipedia

    en.wikipedia.org/wiki/Grape_seed_extract

    Grape seed extract is an industrial derivative of whole grape seeds. The extract (GSPE) contains proanthocyanidins. [1] Grape seed extract quality is measured by the content of procyanidins which are formed from proanthocyanidins. [2] Generally, grape seed extract quality contains 95% procyanidins, but potency varies among products. [3]

  8. The 10 Healthiest Low-Sugar Fruits You Can Eat - AOL

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    Sugar per 1/2 grapefruit ... fat oxidation and improved glucose control among overweight or obese men fed a high-fat diet with 600 grams (4 cups) of blackberries daily for one week compared to ...

  9. Citrus - Wikipedia

    en.wikipedia.org/wiki/Citrus

    Grapefruit is more commonly halved and eaten out of the skin with a spoon. [59] Lemonade is a popular beverage prepared by diluting the juice and adding sugar. [60] Lemon juice is mixed in salad dressings [61] and squeezed over fruit salad to stop it from turning brown: its acidity suppresses oxidation by polyphenol oxidase enzymes. [62]

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