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Interventions including music-assisted relaxation and listening to music effectively reduce sleep onset latency for people with insomnia. [14] However, several studies found music to have neither positive nor negative effects on subjective sleep quality for normal individuals. [15] [16]
During the 1970s, while traveling across the U.S. in their school bus home, Dean Evenson and Dudley Evenson began videotaping interviews with spiritual leaders and recording nature sounds. They formally co-founded the Soundings of the Planet record label in 1979 in Tucson, Arizona. [2] Since then, they have produced over 80 music albums and ...
Stars Over Foy was founded in 2015 to create relaxation, meditation and sleep music for the audio CD series World of Ambient by Swiss based radio station Planet Ambi HD Radio. [5] The first World of Ambient CD was released on 3 December 2015. [6] Followed by World of Ambient Part II on 29 February 2016. [7]
Such videos are usually titled, or are generally known as, "relaxing music", and may be influenced by other music genres. Ambient videos assist online listeners with yoga, study, sleep (see music and sleep), massage, meditation and gaining optimism, inspiration, and creating peaceful atmosphere in their rooms or other environments. [53]
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
Moodtapes are a series of nature/relaxation videos and audio collectibles (DVD, LD, CD) produced, directed, and filmed by award winning producer and director Ron Roy. They were some of the first of the New Age nature documentary/music genre in the 1980s and 1990s along with Windham Hill and Narada Productions .
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New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.