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  2. Calories: 140 Fat: 6 g (Saturated fat: 1.5 g) Sodium: 440 mg Carbs: 6 g (Fiber: 0 g, Sugar: 1 g) Protein: 10 g. Made for kids, but great for adults too, these low-calorie meatballs are also a good ...

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  4. 20 iconic Christmas movie foods ranked according to nutrition

    www.aol.com/20-iconic-christmas-movie-foods...

    Fewest calories: While calories ... Frappuccino with Whipped Cream – The Holiday (1.6 grams) ... (i.e. a dried fruit-filled dessert) featured in A Christmas Carol. Bah humbug!

  5. Meatball - Wikipedia

    en.wikipedia.org/wiki/Meatball

    Hochzeitssuppe, a traditional German wedding soup with meatballs. Raw meatballs Meatballs being cooked. A meatball is ground meat (mince) rolled into a ball, sometimes along with other ingredients, such as bread crumbs, minced onion, eggs, butter, and seasoning. [1] Meatballs are cooked by frying, baking, steaming, or braising in sauce.

  6. List of dried foods - Wikipedia

    en.wikipedia.org/wiki/List_of_dried_foods

    Various dried foods in a dried foods store An electric food dehydrator with mango and papaya slices being dried. This is a list of dried foods.Food drying is a method of food preservation that works by removing water from the food, which inhibits the growth of bacteria and has been practiced worldwide since ancient times to preserve food.

  7. Bakso - Wikipedia

    en.wikipedia.org/wiki/Bakso

    Bakso is commonly made from finely ground beef with a small quantity of tapioca flour and salt. However, bakso can also be made from other ingredients, such as chicken, pork, fish, or shrimp. [ 4 ] Unlike other meatball recipes, bakso has a consistent firm, dense, homogeneous texture due to the polymerization of myosin in the beef surimi.

  8. 18 Dinners To Make With a Pound of Ground Beef - AOL

    www.aol.com/lifestyle/18-dinners-pound-ground...

    Instead of making individual patties and searing each one, simply cook ground beef in a skillet and combine it with sautéed mushrooms and a savory gravy for a 30-minute meal. It has all of the ...

  9. Textured vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Textured_vegetable_protein

    Dried textured vegetable protein is 7% water, 52% protein, 34% carbohydrates, and 1% fat (table). [12] In a 100-gram ( 3 + 1 ⁄ 2 -ounce) reference amount, it provides 1,370 kilojoules (327 kilocalories) of food energy , and is a rich source (20% or more of the Daily Value , DV) of several B vitamins , including folate (76% DV), and dietary ...

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