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Breakfast Wrap. Take a whole grain wrap, add two eggs, two slices of avocado, some cheese, greens, and hot sauce. Easy.
Protein in this carrot cake–inspired loaf comes from cashew butter and Greek-style yogurt, which also helps keep it moist and tender. Carrots, nuts and raisins provide texture and flavor, while ...
These protein-packed sausage, spinach and mushroom egg bites are the perfect little breakfast snack to tide you over until your next meal. Keep half the batch in the fridge for the immediate days ...
If I’m looking for more protein, I’ll use 8 eggs. If I don’t need as much, I’ll use 6 eggs. After the potatoes and veggies have been in the oven for 5 minutes, make little holes and crack ...
Read on for 31 high-protein breakfast ideas that are sure to keep you full and satisfied, from breakfast muffins to shakshuka to cherry-almond granola bars. (And at the bottom of this story, we're ...
While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs will actually double the protein in the dish.
Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...
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