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  2. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

    www.aol.com/10-healthiest-yogurt-brands...

    Icelandic Provisions “is made with low-fat milk and has a milder taste than Greek Yogurt,” says Yawitz, commenting that a 5.3-ounce serving provides 17 grams of protein, zero added sugar, and ...

  3. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

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    Nutrition (Per 5.3-ounce container): Calories: 120 Fat: 3 g (Saturated Fat: 1.5 g) Sodium: 55 mg Carbs: 10 g (Fiber: <1 g, Sugar: 9 g [Added Sugar: 5 g]) Protein: 12 g. For a low-sugar yogurt that ...

  4. The health benefits of Greek yogurt - AOL

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    Greek yogurt is a source of calcium, an essential nutrient for maintaining bone health. Data also shows that consuming Greek yogurt is linked to increased bone formation , especially when paired ...

  5. Activia - Wikipedia

    en.wikipedia.org/wiki/Activia

    Activia is a brand of yogurt owned by Groupe Danone (Dannon in the United States) and introduced in France in 1987. As of 2013, Activia is present in more than 70 countries and on 5 continents. Activia is classified as a functional food, [1] designed to improve digestive health. [2] In the 1980s, Danone researchers took interest in bifidobacteria.

  6. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    According to Metchnikoff, these compounds were responsible for what he called "intestinal autointoxication", which would cause the physical changes associated with old age. [64] At that time, milk fermented with lactobacillales were known to inhibit the growth of proteolytic bacteria because of the low pH produced by the fermentation of lactose ...

  7. Lactobacillus bulgaricus GLB44 - Wikipedia

    en.wikipedia.org/wiki/Lactobacillus_bulgaricus_GLB44

    Due to more than a century of safe use, the FDA has granted L. bulgaricus a "grandfather" status, with an automatic GRAS status (generally recognized as safe). [17] Moreover, the Code of Federal Regulations mandates that in the US, for a product to be called yogurt, it must contain two specific strains of lactic acid bacteria: Lactobacillus bulgaricus and Streptococcus thermophilus, as ...

  8. I’m a Dietitian and This Is the Only Brand of Yogurt I’ll Buy

    www.aol.com/lifestyle/m-dietitian-only-brand...

    Studies have shown that consuming Activia for two to four weeks may help reduce the frequency of digestive issues like gas, bloating, stomach rumbling and abdominal discomfort.

  9. Streptococcus thermophilus - Wikipedia

    en.wikipedia.org/wiki/Streptococcus_thermophilus

    Streptococcus thermophilus formerly known as Streptococcus salivarius subsp. thermophilus [2] [1] is a gram-positive bacterium, and a fermentative facultative anaerobe, of the viridans group. [3] It tests negative for cytochrome , oxidase , and catalase , and positive for alpha-hemolytic activity. [ 3 ]

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