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2. Hydration pack - Wikipedia

   en.wikipedia.org/wiki/Hydration_pack

   The volume of the reservoir and the pack carrying it can vary widely depending on the purpose of the hydration pack. Some packs are extremely small and minimalist, designed to add as little weight as possible and remain secure while running or cycling, while others are more suited for backpacking and extended hikes, equipped with much larger bladders.

3. Ultralight backpacking - Wikipedia

   en.wikipedia.org/wiki/Ultralight_backpacking

   A common variety of trail mix made out of peanuts, raisins, and candy coated chocolate, around 4.8 kcal/gram [9] After shelter, a sleeping system, the backpack and water, food is the biggest contributor to pack weight and an area where substantial gains over traditional backpacking can be made.

4. Hiking equipment - Wikipedia

   en.wikipedia.org/wiki/Hiking_equipment

   Hiking equipment is the equipment taken on outdoor walking trips. The duration, distance, planned activities, and environment impacts equipment selection. For example, a short day hike across flat farmland versus trekking in the Himalayas would call for different types of equipment.

5. Backpack - Wikipedia

   en.wikipedia.org/wiki/Backpack

   A 30 L top and bottom-loading Deuter Trans Alpine hiking backpack A 12 L front-loading Canon 200EG photography backpack. A backpack—also called knapsack, schoolbag, rucksack, pack, booksack, bookbag, haversack, packsack, or backsack—is, in its simplest frameless form, a fabric sack carried on one's back and secured with two straps that go over the shoulders; but it can have an external or ...

6. Backpacking (hiking) - Wikipedia

   en.wikipedia.org/wiki/Backpacking_(hiking)

   A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.

7. Hiker who survived 1,000-foot fall, being stranded for 3 days ...

   www.aol.com/news/hiker-survived-1-000-foot...

   A California man who was stranded for three days at the base of a waterfall after falling 1,000 feet from a Hawaiian hiking trail said on Tuesday that his survival was nothing short of a "miracle."