enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Caroline Girvan - Wikipedia

   en.wikipedia.org/wiki/Caroline_Girvan

   Caroline Girvan (born June 22, 1984) ... is a personal trainer and fitness YouTuber based in County Antrim, ... Girvan started posting workouts on YouTube in April ...

3. Category:Health and fitness YouTubers - Wikipedia

   en.wikipedia.org/wiki/Category:Health_and...

   This page was last edited on 15 January 2024, at 07:48 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

4. List of YouTubers - Wikipedia

   en.wikipedia.org/wiki/List_of_YouTubers

   Caroline Girvan: Ireland Caroline Girvan Fitness and personal trainer geared to women aiming to build strength and muscular endurance Joey Gizzi United States AreYouKiddingTV: American internet challenge and entertainment channel Lasse Gjertsen: Norway Lasse Gjertsen Animator, musician and videographer. Known for early YouTube hits. Max Gleason

5. ‘I Started Working Out At 71. A Year Later, 50 Percent Of My ...

   www.aol.com/lifestyle/started-working-71-later...

   At 71, I started taking fitness seriously due to a few factors. (I even quit working so I could devote more time to it!) ... Then, I was ready to branch out and take different types of workout ...

6. 7 Tips for Being More Confident With Your Body in 2025 - AOL

   www.aol.com/7-tips-being-more-confident...

   6. Move Because You Love Your Body, Not Because You Hate It. Exercise should not be a punishment. It can be a celebration of what your body can do! Find activities you actually enjoy.

7. Split weight training - Wikipedia

   en.wikipedia.org/wiki/Split_weight_training

   The Push/pull/legs split consists of three different workout routines: First, the push muscles consisting of the chest, anterior and lateral deltoids, and triceps. Then, the exercises for pull muscles (latissimus, trapezius, rhomboids, biceps, and rear deltoids) are worked on the second day. The final workout consists of training the muscles of ...

8. This Guy Dropped 70 Pounds Using One Piece of Workout ... - AOL

   www.aol.com/guy-dropped-70-pounds-using...

   But in June 2022, I bought Tonal [an at-home workout system that uses digital weight, machine learning, and personalized training programs]. Using it, I was doing strength training 5 times per ...

9. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most popular chest exercises in the world. It is the final exercise in 'The big 3'.