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In a reference amount of 100-gram (3 + 1 ⁄ 2-ounce), peanuts provide 2,385 kilojoules (570 kilocalories) of food energy, and are an excellent source (defined as more than 20% of the Daily Value, DV) of several B vitamins, vitamin E, several dietary minerals, such as manganese (95% DV), magnesium (52% DV) and phosphorus (48% DV), and dietary ...
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...
190–195 calories. 7–8 grams of protein. 16–18 grams of fat. ... Almond butter has slightly stronger nutrition profile than peanut butter, making it a top choice.
The higher the value, the more nutrition per calorie (nutrient-dense) and the fewest negative factors exist in the food. [ citation needed ] Nutripoints was developed by Doctor of Public Health Roy E. Vartabedian during the 1980s and was released in 1990 with his book, Nutripoints , which was published in thirteen countries in ten languages.
Plumpy'Nut is a peanut-based paste, packaged in a plastic wrapper, for treatment of severe acute malnutrition. Plumpy'Nut is manufactured by Nutriset, a French company. [4] [5] Feeding with the 92-gram (3 + 1 ⁄ 4 oz) packets of this paste reduces the need for hospitalization. It can be administered at home, allowing more people to be treated.
Apios americana, sometimes called the American groundnut, potato bean, hopniss, Indian potato, hodoimo, America-hodoimo, cinnamon vine, or groundnut (not to be confused with other plants in the subfamily Faboideae sometimes known by that name) is a perennial vine that bears edible beans and large edible tubers. [3]
Peanut soup or groundnut soup is a soup made from peanuts, often with various other ingredients. It is a staple in African cuisine but is also eaten in East Asia ( Taiwan ), the United States (mainly in Virginia ) [ 1 ] [ 2 ] and other areas around the world.