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  2. Hydroxyzine - Wikipedia

    en.wikipedia.org/wiki/Hydroxyzine

    Hydroxyzine, sold under the brand names Atarax and Vistaril among others, is an antihistamine medication. [8] It is used in the treatment of itchiness, anxiety, insomnia, and nausea (including that due to motion sickness). [8]

  3. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Insomnia. [17] Goldenseal: orangeroot, yellow puccoon Hydrastis canadensis: Uterotonic [3] Greater celandine: celandine Chelidonium majus: Liver damage [4] Guarana: Paullinia cupana: Agitation and insomnia [3] Guar gum: guaran: Obstruction of gastrointestinal tract [5] Gugulipid: guggal, guggul, Mukul myrrh tree Commiphora mukul

  4. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

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    Research shows that it to be a “sleep inducer” and can be used as “a mild sedative to calm nerves and reduce anxiety, to treat nightmares, insomnia, and other sleep problems,” according to ...

  5. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    The plant will help with skin conditions if taken internally or applied externally to things like itching, scrofula, and sores. It is also used for respiratory conditions, specifically those with a tickling cough that is worse when exposed to cold air. It mentions also passing pains, excessive itching, and that it helps enlarged lymphs. [131]

  6. Insomnia affects up to 50% of adults and can hurt your body ...

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    Insomnia is one of the most common sleep disorders, with the Centers for Disease Control and Prevention reporting that as many as one in two adults experience short-term bouts, while one in 10 may ...

  7. Sleep Experts Reveal the #1 Way to Conquer Your Nightmares - AOL

    www.aol.com/sleep-experts-reveal-1-way-214200853...

    "Insomnia in people with nightmares can be unique because it's the result of the nightmare, you dread going to sleep so it becomes an aversive experience versus a nice and comfy one that most ...

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