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A borg (sometimes BORG, short for blackout rage gallon) [1] is a mixed drink made in a plastic gallon jug, generally containing water, vodka, flavored drink mix such as MiO or Kool-Aid, and sometimes electrolyte mix such as Pedialyte.
Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."
Commercial electrolyte solutions are available, particularly for sick children (such as oral rehydration solution, Suero Oral, or Pedialyte) and athletes (sports drinks). Electrolyte monitoring is important in the treatment of anorexia and bulimia. In science, electrolytes are one of the main components of electrochemical cells. [2]
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Afterwards, certain mineral electrolytes such as potassium, calcium and magnesium are added back. [17] Foodwatch describes the process as "completely useless from a nutritional point of view". [ 18 ] The Smartwater bottle (not the water itself) is used in ultralight backpacking because it is relatively light, strong, and compact, compared with ...
The sports drinks, described by the manufacturer as "hydration drinks", [6] are made up of 10 percent coconut water and contain electrolytes, B vitamins and BCAAs. [7] The manufacturers state that this version of the product contains no added sugar, is caffeine-free, and has around 20 calories per bottle. [7]
Many folks opt to aim for the nice, square number of 1 gallon of water a day (for reference, 2.7 liters equal about 0.7 gallons), so we looked into the health benefits of drinking that much H20 ...
Makes 1 US gallon (3.8 L; 0.83 imp gal) of syrup. Yield (used to flavor carbonated water at 1 US fl oz (30 ml) per bottle): 128 bottles, 6.5 US fl oz (190 ml). [31] Mix 5 lb (2.3 kg) of sugar with just enough water to dissolve the sugar fully. (High-fructose corn syrup may be substituted for half the sugar.)
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