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This vibrant green smoothie gets super creamy from the frozen banana and avocado. Make it ahead (up to 1 day) and store it in the fridge until you need a veggie boost. View Recipe
Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. Strawberry-Banana Green Smoothie. View Recipe. ... Jason Mraz's Avocado Green Smoothie.
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.
Breakfast smoothies are a hit with many longevity experts. A Blue Zone doctor shared one of the simplest recipes: a blend of leftover fruit and nuts. His technique takes minutes and doesn't ...
A green smoothie. Smoothie – Drink made from fruit or vegetables [156] [157] Soft-boiled eggs [123] Soufflé – Egg-based baked dish; Sopapillas – Fried pastry traditional in Spain, Latin America, and the southwestern United States [158] Stamp and Go [1] Strata – American egg dish [159]
Smoothies—particularly green smoothies—are arguably a type of health shake, except stereotypical health shakes often contain some processed ingredients rather than just raw fruit and vegetables. Factory-made products often contain sweeteners and other additives (e.g., antioxidants , preservatives ).
Avocado smoothie (also called "avocado shake") – the Vietnamese avocado smoothie (Sinh Tố Bơ) is made from sweet condensed milk, milk and crushed ice, but the avocado is blended or mashed. Avocado margarita – a margarita prepared with muddled or blended avocado. [22] [23] Guacamole can be used in its preparation. [24]
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related to: 15 smoothies for toddlers kids avocado green smoothie bowl nutrition plan