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  2. Stomach rumble - Wikipedia

    en.wikipedia.org/wiki/Stomach_rumble

    A stomach rumble, also known as a bowel sound, peristaltic sound, abdominal sound, bubble gut or borborygmus (pronounced / ˌ b ɔːr b ə ˈ r ɪ ɡ m ə s /; plural borborygmi), is a rumbling, growling or gurgling noise produced by movement of the contents of the gastrointestinal tract as they are propelled through the small intestine by a series of muscle contractions called peristalsis. [1]

  3. What Is "Food Noise" & How to Safely Stop It - AOL

    www.aol.com/food-noise-safely-stop-125700076.html

    3. Speak to a Therapist. Food noise doesn’t just affect your physical health — you may find it affects your mental health too. If you’re experiencing symptoms of anxiety or depression — or ...

  4. See If You Know the Top Foods to Eat When You Have an Upset ...

    www.aol.com/lifestyle/1-food-eat-upset-stomach...

    These easily digestible foods are what you should eat when your stomach hurts from gas, stress, indigestion or a stomach bug. ... Aim to hit at least 25 to 35 grams of total fiber per day, but don ...

  5. How Stomach Issues May Be Affecting Your Sleep - AOL

    www.aol.com/stomach-issues-may-affecting-sleep...

    Adults who reported a “normal” amount of sleep (seven to eight hours) ate 16.6 g of fiber per day—compared with those who reported fewer than five hours of sleep a day and consumed only 13.2 ...

  6. Gastrocolic reflex - Wikipedia

    en.wikipedia.org/wiki/Gastrocolic_reflex

    The gastrocolic reflex or gastrocolic response is a physiological reflex that controls the motility, or peristalsis, of the gastrointestinal tract following a meal. It involves an increase in motility of the colon consisting primarily of giant migrating contractions, in response to stretch in the stomach following ingestion and byproducts of digestion entering the small intestine. [1]

  7. Burping - Wikipedia

    en.wikipedia.org/wiki/Burping

    Burping (also called belching and eructation) is the release of gas from the upper digestive tract (esophagus and stomach) of animals through the mouth.It is always audible.. In humans, burping can be caused by normal eating processes, or as a side effect of other medical conditions.

  8. 5 Best Exercises To Lose Your ‘Stomach Donut’ For Good

    www.aol.com/5-best-exercises-lose-stomach...

    To help you out with the workout part of the equation, I have the five best exercises to lose "stomach donut" fat for good. These moves combine strength training with high-intensity conditioning work.

  9. Beans, Beans, the Musical Fruit - Wikipedia

    en.wikipedia.org/wiki/Beans,_Beans,_the_Musical...

    In a "Dot's Poetry Corner" segment of Animaniacs, Dot recites a variation entitled "Ode to a Veggie", that goes "Beans, beans, the musical fruit / The more you eat, the more they kick you off the air if you finish this poem." [12] In an episode of Rocko's Modern Life, Heffer Wolfe randomly sings "Beans, beans, they're good for your heart. The ...