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Place the quinoa in a small saucepan along with 1 cup of water. Bring the water to a boil then reduce heat to medium low and cover the pan. Cook 10-15 minutes until the water is absorbed and ...
Black Bean Burgers. Plant-based burgers can be difficult to create: they need to hold their shape, have a tender, not-mushy texture, and taste delicious. In this black bean burger recipe, we've ...
Try our weekly Start TODAY meal plan for the week of March 11. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.
A veggie burger or meatless burger is a hamburger made with a patty that does not contain meat, or the patty of such a hamburger. The patty may be made from ingredients like beans (especially soybeans and tofu ), nuts , grains , seeds, or fungi such as mushrooms or mycoprotein .
Heat a non-stick frying pan and drizzle some oil on the pan (about 1-2 tbsp). Add the bean burgers and brown about 2 minutes per side. Remove from pan and let drain on paper towels to remove any excess oil.
Although all Gardenburger products are vegetarian, some of them are not vegan and include animal-derived ingredients such as eggs or dairy products, such as milk and cheese. In 2012, Gardenburger sold five types of veggie burgers: Veggie medley (vegan), The Original (vegetarian), Black Bean Chipotle Veggie Burger (vegan), Sun-Dried Tomato Basil ...
Verdict: These chipotle black-bean burgers made for a quick and undeniably satisfying vegetarian meal. For $3 for four patties, I think the burgers are a great freezer staple .
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