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  2. Stress involves changes affecting nearly every system of the body, influencing how people feel and behave. By causing mind–body changes, stress contributes directly to psychological and physiological disorder and disease and affects mental and physical health, reducing quality of life.

  3. APA Dictionary of Psychology

    dictionary.apa.org/stress

    the physiological or psychological response to internal or external stressors. Stress involves changes affecting nearly every system of the body, influencing how people feel and behave.

  4. Stress - World Health Organization (WHO)

    www.who.int/news-room/questions-and-answers/item/stress

    Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. Everyone experiences stress to some degree.

  5. Stress - Psychology Today

    www.psychologytoday.com/us/basics/stress

    Stress generally refers to two things: the psychological perception of pressure, on the one hand, and the body's response to it, on the other, which involves multiple systems,...

  6. What Is Stress? Symptoms, Causes, Impact, Treatment, Coping -...

    www.verywellmind.com/stress-and-health-3145086

    Stress is your body's response to anything that requires attention or action. Everyone experiences stress to some degree. The way you respond to stress, however, makes a big difference to your overall mental and physical well-being. Sometimes, the best way to manage your stress involves changing your situation.

  7. Psychology of Stress: Definition, Examples, & Causes

    www.berkeleywellbeing.com/psychology-of-stress.html

    The psychology of stress is the scientific study of how we perceive, respond to, and cope with the demands and pressures we experience in life. It examines how stressors (something that causes strain or tension) influence our thoughts, emotions, behaviors, and overall well-being.

  8. Stressors have a major influence upon mood, our sense of well-being, behavior, and health. Acute stress responses in young, healthy individuals may be adaptive and typically do not impose a health burden. However, if the threat is unremitting, ...

  9. What Is Stress? – Introduction to Psychology

    uen.pressbooks.pub/psychology1010/chapter/what-is-stress

    Stress is a process whereby an individual perceives and responds to events appraised as overwhelming or threatening to ones well-being. The scientific study of how stress and emotional factors impact health and well-being is called health psychology, a field devoted to studying the general impact of psychological factors on health.

  10. Stress | Psychology Today United Kingdom

    www.psychologytoday.com/gb/basics/stress

    Stress generally refers to two things: the psychological perception of pressure, on the one hand, and the body's response to it, on the other, which involves multiple...

  11. Psychology Definition of STRESS: Is the state which is seen in response to internal or external stressors. Every system of the body responds to stress in.