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A small number of studies suggests that both green and black tea might have beneficial effects on some heart disease risk factors, including blood pressure and cholesterol. The research has limitations though, including how the data was evaluated and differences in study populations, so no definite conclusions have been reached. [2]
“Both coffee and tea can improve how your body processes sugar, lower inflammation, and keep blood vessels healthy, which can prevent conditions like type 2 diabetes, heart disease, and stroke.”
Green tea is a great choice for its vitality benefits and may even aid in blood sugar regulation and metabolic health,” says Davis. It also contains compounds like antioxidant catechins, a class ...
“Both coffee and tea can improve how your body processes sugar, lower inflammation, and keep blood vessels healthy, which can prevent conditions like type 2 diabetes, heart disease, and stroke.”
GABA tea (other names: Gabaron, Jia Wu Long cha, Jing Bai Long cha, 佳叶龙茶) is tea that has undergone a special processing which leads to high accumulation of GABA (the chief inhibitory neurotransmitter in the central nervous system) in the tea leaves. This process involves storing the leaves in an oxygen-free nitrogen gas chamber.
Caffeine. Caffeine is a central nervous system (CNS) stimulant of the methylxanthine class and is the most commonly consumed psychoactive substance globally. [9][10] It is mainly used for its eugeroic (wakefulness promoter), ergogenic (physical performance enhancing), or nootropic (cognition improving) properties. [11][12] Caffeine acts by ...
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