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Blue Boar Cafeterias was a chain of cafeteria-style restaurants based in Louisville, Kentucky. The first Blue Boar was opened in 1931. [1] Once a major presence in metro Louisville, it is still remembered for its old downtown location on Fourth Avenue near Broadway. During the 1930s, Guion (Guyon) Clement Earle (1870–1940) served as ...
As you get older, you may be missing out on key nutrients like fiber, protein, vitamin D and calcium. These highly-rated lunch recipes provide 20% of the daily value of at least two of those ...
Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)
Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits. Gochugaru is a Korean chile powder with a smoky-sweet flavor and mild heat. You can use a combination of ...
A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2] [3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy ...
The Western pattern diet is a modern dietary pattern that is generally characterized by high intakes of pre-packaged foods, refined grains, red meat, processed meat, high-sugar drinks, candy and sweets, fried foods, industrially produced animal products, butter and other high-fat dairy products, eggs, potatoes, corn (and high-fructose corn ...
Protein in this carrot cake–inspired loaf comes from cashew butter and Greek-style yogurt, which also helps keep it moist and tender. Carrots, nuts and raisins provide texture and flavor, while ...
Blue Boar may refer to: Blue Boar Quadrangle; Blue Boar Street in Oxford; Blue Boar Cafeterias, a defunct cafeteria chain in the Southern United States; Blue Boar cafe at Watford Gap services; The Blue Boar, a former public house in Grantham; Blue Boar (bomb), a cold war era television-guided bomb; Blue Boar, York, a pub