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But a low BMI is also unhealthy, especially for older adults. This has led some experts—including the National Institutes of Health—to suggest that an ideal BMI for older adults is between 25 and 27. That compares with a healthy BMI for younger adults over age 20, which is between 18.5 and 24.9, with a BMI of 25 to 29.9 considered overweight.
The Centers for Disease Control and Prevention (CDC) says that a healthy BMI is between 18.5 and 24.9, that a BMI between 25 and 30 is considered overweight and that a BMI over 30 is considered obese for all adults over age 20. That means the ideal weight for a 5-foot-4 woman would be 108 to 145 pounds, according to the CDC.
A BMI of less than 18.5 suggests underweight. A BMI of between 18.5 and 24.9 suggests a healthy weight range. A BMI of between 25 and 29.9 may indicate overweight. A BMI of 30 or higher may ...
The ideal weight for 70-year-old women varies by height and frame size. Your weight should range anywhere from 102 pounds to 179 pounds depending on your height and body frame. On average, your weight should be 160 pounds. ... If you’re over 70 years old and wondering how to maintain a healthy weight, you’re not alone. There are several ...
70: 132 to 167 lbs: 174 to 202 lbs: ... but it’s important for individuals to perform several tests to determine the ideal weight for their age and height. ... (over 0.5), you may have an ...
To calculate BMI, one simply divides their weight in pounds by their height squared, then multiplies by 703. So, if you weigh 145 pounds and stand 5-feet-5-inches tall, calculate your BMI with the ...
What's the best way to determine a healthy weight? Find out what your body mass index is by using our handy interactive BMI calculator, or use our height-weight chart to help you stay within the recommended range. ... Weight : Normal: Overweight: Obese: 4' 10" 91 to 118 lbs. 119 to 142 lbs. 143 to 186 lbs. 4' 11" 94 to 123 lbs. 124 to 147 lbs ...
The Centers for Disease Control and Prevention (CDC) reports that about 31.9% of adults in the United States have obesity. As of 2018, the average weights for women in different age groups were ...
Healthy Weight Starts with Good Nutrition. Obesity is a serious chronic condition that impacts 41.5% of adults ages 60+. Yet Medicare doesn’t cover all obesity treatments, making quality care unaffordable for older adults. Congress is considering the bipartisan Treat and Reduce Obesity Act to change this.
The average height for people assigned female at birth (AFAB) in the U.S. is 5'4", per the CDC, and the average weight is 170 pounds. Based on BMI, someone AFAB who is 5'4" (64 inches) would fall into these weight categories: Healthy weight: 108 to 145 pounds. Overweight (higher risk for health problems): 146 to 174 pounds.