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This baked chicken Parmesan is quick to put together for a tasty midweek meal and fancy enough for dinner parties. Pairs perfectly with spaghetti.
Healthy oven baked chicken parmesan is crispy on the outside and tender on the inside with no frying required. This easy method makes the most FLAVORFUL chicken parmesan in under 30 minutes! Prep 7 mins. Cook 23 mins.
The BEST baked chicken Parmesan recipe, ready in 30 minutes! Easy and healthy, it's crispy, cheesy, and perfect with pasta or on its own.
Directions. Heat oven to 375 degrees F (190 degrees C). Pour sauce into 13x9-inch baking dish sprayed with cooking spray. Stir in 1/4 cup (4 Tbsp.) Parmesan. Add chicken; turn to evenly coat both sides of each breast with sauce.
Why You’ll Love It. This baked chicken parmesan recipe is pretty much hands-off cooking. We use thinly cut, boneless chicken breasts that cook fast but stay juicy when baked on a sheet pan at high heat in the oven.
Bread the chicken: Pound the chicken to an even thickness and then dip it into flour, egg, and the breadcrumb mixture (recipe below). Brown chicken: Brown the chicken in a skillet, it doesn’t have to be cooked through. Bake: Place the browned chicken over marinara sauce and top with a bit more sauce and cheese.
Heat the oven to 450°F for crisp crumbs and a juicy center. Cutting the chicken in half lengthwise speeds up the cook time and tastes better than if you leave it whole. This thinner breast takes about 25 minutes to cook.
Step-by-Step Instructions. Step 1: Prep and Bread the Chicken. Begin by prepping the tenderloins.
In a shallow bowl add the the whisked egg, and add the chicken and mix until all the chicken is coated in the egg. Dip each chicken in the bread crumb mixture coating each side. Place the breaded chicken on the prepared baking sheet. Repeat with the remaining chicken pieces. 4 boneless skinless chicken breasts, 1 egg.
Ingredients. You just need a few pantry staples to make Chicken Parm. We do love to add a little parsley or basil to garnish the top, but that’s optional. All you need for the perfect chicken parm is: Chicken breasts – get boneless skinless chicken breast.