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  2. Omega-6 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-6_fatty_acid

    The evening primrose flower (O. biennis) produces an oil containing a high content of γ-linolenic acid, a type of omega6 fatty acid.Omega6 fatty acids (also referred to as ω−6 fatty acids or n−6 fatty acids) are a family of polyunsaturated fatty acids that have in common a final carbon-carbon double bond in the n−6 position, that is, the sixth bond, counting from the methyl end.

  3. Omega-3 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-3_fatty_acid

    An omega3 fatty acid is a fatty acid with multiple double bonds, where the first double bond is between the third and fourth carbon atoms from the end of the carbon atom chain. "Short-chain" omega3 fatty acids have a chain of 18 carbon atoms or less, while "long-chain" omega3 fatty acids have a chain of 20 or more.

  4. Fatty acid ratio in food - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_ratio_in_food

    Fatty acid ratio in food. Proportion of omega-3 to omega-6 fatty acids in a diet. Only two essential fatty acids are known to be essential for humans: alpha-linolenic acid (an omega-3 fatty acid) and linoleic acid (an omega-6 fatty acid). [1] The biological effects of the ω-3 and ω-6 fatty acids are mediated by their mutual interactions.

  5. Two Nutrients Linked to Lower Cancer Risk, According to ...

    www.aol.com/lifestyle/two-nutrients-linked-lower...

    How Those 2 “Omegas” Are Linked to a Lower Risk of Certain Cancers. The way omega-3 and omega-6 fatty acids contribute to a lower cancer risk is in how they affect inflammation regulation and ...

  6. Essential fatty acid interactions - Wikipedia

    en.wikipedia.org/wiki/Essential_fatty_acid...

    Essential fatty acids are necessary for humans but cannot be synthesized by the body and must therefore be obtained from food. Omega-3 and omega-6 are used in some cellular signaling pathways and are involved in mediating inflammation, protein synthesis, and metabolic pathways in the human body. Arachidonic acid (AA) is a 20-carbon omega-6 ...

  7. We Need To Talk About The Dangers Of Seed Oils - AOL

    www.aol.com/lifestyle/talk-dangers-seed-oils...

    The primary gripe from seed oil skeptics has to do with one particular chemical structure: omega fatty acids. There are three types that you can find in all foods, omega-3, omega-6, and omega-9.

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