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2. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

   www.aol.com/reduce-7-causes-belly-fat-115700284.html

   What causes belly fat in females and males is mostly the same: diet, inactivity, sleep loss, stress, alcohol consumption, and genetics. Menopause can cause belly fat in females too.

3. Not all belly fat is created equal. Here are the different ...

   www.aol.com/lifestyle/not-belly-fat-created...

   One easy way to gauge if you have a healthy amount of belly fat is by measuring waist circumference, which is generally considered 35 inches or less for most women and 40 inches or less for most men.

4. 3 Daily Habits to Reduce Belly Fat, According to ... - AOL

   www.aol.com/lifestyle/3-daily-habits-reduce...

   While some belly fat is normal and necessary to cushion your organs, excessive belly fat is associated with serious health risks." ... and it's under 40 inches for men," explains Chris Mohr, Ph.D ...

5. Abdominal obesity - Wikipedia

   en.wikipedia.org/wiki/Abdominal_obesity

   When women reach menopause and the estrogen produced by ovaries declines, fat at their buttocks, hips, and thighs decreases while fat at their belly increases. [99] [100] 50% of men and 70% of women in the United States between the ages of 50 and 79 years now [when?] exceed the waist circumference threshold for central obesity. [101]

6. Android fat distribution - Wikipedia

   en.wikipedia.org/wiki/Android_fat_distribution

   A difference in body fat distribution was observed between men and women living in Denmark (this includes both android fat distribution and gynoid fat distribution), of those aged between 35 and 65 years, men showed greater body fat mass than women. Men showed a total body fat mass increase of 6.9 kg and women showed a total body fat mass ...

7. 10 Best Exercises for Seniors To Lose Belly Fat

   www.aol.com/lifestyle/10-best-exercises-seniors...

   We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,

8. Brown adipose tissue - Wikipedia

   en.wikipedia.org/wiki/Brown_adipose_tissue

   Brown adipose tissue activation through cold exposure increases adiponectin levels, just two hours of cold exposure resulted in a 70% increase in circulating adiponectin in adult men. [42] Centenarians (both men and women) and their offspring have been found to have genetics that boost adiponectin, and they have higher circulating adiponectin ...

9. Belly fat tied to brain health in middle-aged adults at high ...

   www.aol.com/finance/belly-fat-tied-brain-health...

   Higher pancreatic fat correlated to lower cognition and smaller volumes of brain regions linked to Alzheimer’s—primarily in men. These findings were published this week in the journal Obesity .