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Side-sleeping may exacerbate pain, especially in the neck or shoulders on the side you sleep on, the experts noted. If you fall asleep on one arm, this can reduce circulation or cause numbness.
A plot of SIDS rate from 1988 to 2006. The Safe to Sleep campaign, formerly known as the Back to Sleep campaign, [1] is an initiative backed by the US National Institute of Child Health and Human Development (NICHD) at the US National Institutes of Health to encourage parents to have their infants sleep on their backs (supine position) to reduce the risk of sudden infant death syndrome, or SIDS.
Although the rate of SIDS has decreased by 50% since the Safe to Sleep campaign started in 1994, [4] an unintended consequence was that babies missed out on the twelve or so hours they used to spend in the prone position while asleep, and there was a sharp increase in plagiocephaly (flat head syndrome) in infants. [2]
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Sleeping in the lateral, or side position, as compared to sleeping on one’s back or stomach, may more effectively remove brain waste and prove to be an important practice to help reduce the ...
The Safe Side is a series of safety videos and other products, founded in 2005 by Julie Clark, founder of The Baby Einstein Company, & John Walsh, host of America's Most Wanted and co-founder of the National Center for Missing and Exploited Children. Each DVD and CD provides important safety tips.
As a result, "safe" sleep techniques have been the subject of several public health campaigns. [5] Infant sleep practices vary widely between cultures and over history; historically infants would sleep on the ground with their parents. In many modern cultures, infants sleep in a variety of types of infant beds or share a bed with parents.
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