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Control your cough. Coughing is a physiologic way to rid one of some of the congestion, says Amesh A. Adalja, M.D., senior scholar at the Johns Hopkins Center for Health Security. Controlled cough ...
Flowering: February–April, July–August. The fruits are cream to brownish yellow drupes, slightly angled, 0.5–1.5 cm (0.2–0.6 in) in diameter with a short apiculate tip. Leaves and fruits, and other parts of the plant, contain aromatic oils with a resinous scent. In Sri Lanka, the flowering time is February–April and July–August. [2] [3]
On the other hand, the Sri Lankan hela wedakama tradition is a mixture of Sinhala traditional medicine, mainland āyurveda and Siddha systems of India, Unani medicine of Greece through the Arabs, and most importantly, the Desheeya Chikitsa, which is the indigenous medicine of Sri Lanka.
Studies suggest taking elderberry within the first 48 hours of a respiratory viral infection may reduce the length and severity of symptoms, like fever, headache and nasal congestion.
In 2015, the government of Sri Lanka reached an agreement with private companies, non-governmental organizations, researchers and members of affected communities. This agreement protects all mangrove forests in Sri Lanka by law. Moreover, they agreed to launch mangrove reforestation activities and to create alternative sources of income for locals.
Kalu dodol (Sinhala: කලු දොදොල්, Tamil: தொதல்) is a sweet dish, a type of dodol that is popular in Sri Lanka. The dark and sticky dish consists mainly of kithul jaggery (from the sap of the toddy palm), rice flour and coconut milk. Kalu dodol is a very difficult and time-consuming dish to prepare.
Intoxicants in Sri Lanka are legal in certain contexts. One can legally buy most alcohols, tobaccos, and certain herbals (including narcotics such as cannabis and opium) [1] through licensed ayurvedic shops, who are provided the raw materials by the Ministry of Health and then compelled to produce solutions/products that are then sold to the public.
The following is a list of ecoregions in Sri Lanka. Due to High rainfall and even sunlight throughout the year, Sri Lanka exhibits a great variety in ecoregions in all living habitats. Together with Western Ghats, Sri Lanka forms Western Ghats and Sri Lanka hotspot. It is considered one of the eight super-hotspots. [1]
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