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The Alexander technique appears useful for chronic back pain, [81] and there is some evidence to support small benefits from the use of yoga. [82] [83] If a person with chronic low back pain is motivated, it is recommended to use yoga and tai chi as a form of treatment, but this is not recommended to treat acute or subacute low back pain. [60]
BackCare provides information and education to prevent unnecessary back pain, as well as practical and emotional support, guidance and advice to people living with back pain due to gradual deterioration, injury, musculoskeletal disorders, such as scoliosis, spina bifida, arthritis and axial spondyloarthritis, or other serious underlying health conditions, such as multiple sclerosis, Parkinson ...
Back pain has been linked to depression, anxiety, stress, and avoidance behaviors due to mentally not being able to cope with the physical pain. Both acute and chronic back pain can be associated with psychological distress in the form of anxiety (worries, stress) or depression (sadness, discouragement).
NHS England seems to think that prescribing music or art classes could yield the same results as pain-relieving medicine Voices: Why new NHS guidelines could end up torturing those of us who ...
A 2007 Cochrane review of prolotherapy in adults with chronic low-back pain found unclear evidence of effect. [5] A 2009 review concluded the same for subacute low back pain. [6] A 2015 review found consistent evidence that it does not help in low back pain. [4] There was tentative evidence of benefit when used with other low back pain treatments.
Myofascial pain syndrome (MPS), also known as chronic myofascial pain (CMP), is a syndrome characterized by chronic pain in multiple myofascial trigger points ("knots") and fascial (connective tissue) constrictions. It can appear in any body part.
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