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  2. These Are the Foods Highly-Successful People Eat for Lunch - AOL

    www.aol.com/foods-highly-successful-people-eat...

    Eating lunch will help power you through the rest of the afternoon hours, increasing your alertness and productivity.” That's why the most successful people we know generally stop to eat a ...

  3. Three-martini lunch - Wikipedia

    en.wikipedia.org/wiki/Three-martini_lunch

    In the United States, the three-martini lunch or noontime three-martini is a leisurely, indulgent lunch enjoyed by businesspeople or lawyers. [1] It is named from the common belief that many people in the above-mentioned professions have enough leisure time and wherewithal to consume more than one martini during the work day.

  4. The 6 Best Lunch Foods for Better Blood Sugar, According to ...

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    The good news is that focusing on eating more potassium and fiber-rich vegetables like sweet potatoes can support better blood sugar levels, says Shaw. There are endless ways to incorporate more ...

  5. Lunch - Wikipedia

    en.wikipedia.org/wiki/Lunch

    It is eaten around noon, during a lunch break. In Portugal, lunch (almoço in Portuguese) consists of a full hot meal, similar to dinner, usually with soup, meat or fish course, and dessert. It is served between noon and 2:00 p.m. It is the main meal of the day throughout the country.

  6. I'm a Health Editor and I Just Discovered A Life-Changing ...

    www.aol.com/lifestyle/im-health-editor-just...

    Related: 16 High-Protein Meal Prep Ideas Long story short: I feel really good about my new lunch of choice, which requires zero preparation and brings me a lot more joy than a sad desk salad.

  7. Outline of meals - Wikipedia

    en.wikipedia.org/wiki/Outline_of_meals

    Lunch – midday meal [17] of varying size depending on the culture. The origin of the words lunch and luncheon relate to a small meal originally eaten at any time of the day or night, but during the 20th century gradually focused toward a small or mid-sized meal eaten at midday. Lunch is the second meal of the day after breakfast.

  8. Why You Hate Bringing Your Lunch to Work - AOL

    www.aol.com/why-hate-bringing-lunch-143652276.html

    Research suggests it’s a smart idea: In one study, people who took a lap around a nearby park during their lunch break were able to concentrate better in the afternoon and had lower levels of ...

  9. Siesta - Wikipedia

    en.wikipedia.org/wiki/Siesta

    Following the heavy lunch, they take a taaseela or nap and have tea upon waking up. For dinner, they usually have a smaller meal. Einhard 's Life of Charlemagne describes the emperor's summertime siestas: "In summer, after his midday meal, he would eat some fruit and take another drink; then he would remove his shoes and undress completely ...