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Studies have shown that treating yourself with compassion and understanding is crucial to your overall wellbeing, and positive affirmations are a great way to improve your mindset in minutes.
Here are 50 quotes about life to motivate you. Words can hold a lot of power. They can uplift and inspire. ... "You will face many defeats in life, but never let yourself be defeated." – Maya ...
Many stars say affirmations — or positive phrases like "You've got this" — are the secret to their success. Here's how to feel more comfortable psyching yourself up. 'You can do it!':
Motivate yourself to exercise with motivational workout quotes. These short gym quotes and health and fitness quotes will inspire you to meet your fitness goals. 50 motivational workout quotes for ...
Self-affirmation theory is a psychological theory that focuses on how individuals adapt to information or experiences that are threatening to their self-concept. Claude Steele originally popularized self-affirmation theory in the late 1980s, [1] [2] and it remains a well-studied theory in social psychological research.
Individuals with low self-esteem who made present tense (e.g. "I am") positive affirmations felt worse than individuals who made positive statements but were allowed to consider ways in which the statements were false. Individuals with low self-esteem who made future tense affirmations (e.g. "I will") saw positive effects. [7]
Affirmations (New Age), the practice of positive thinking in New Age terminology; Affirmative prayer, a form of prayer that focuses on a positive outcome; Nietzschean affirmation, a philosophical concept according to which we create meaning and knowledge for ourselves in a nihilistic world
The law of attraction is the New Thought spiritual belief that positive or negative thoughts bring positive or negative experiences into a person's life. [1] [2] The belief is based on the idea that people and their thoughts are made from "pure energy" and that like energy can attract like energy, thereby allowing people to improve their health, wealth, or personal relationships.