Search results
Results from the WOW.Com Content Network
Biotin is an essential B vitamin that helps the body convert food into energy and supports skin and hair health. Add these 7 biotin-rich foods to your diet for benefits. These are the 7 biotin ...
Biotin deficiency is very uncommon, but experiencing it can cause an array of side effects, including: hair thinning or loss, brittle nails, a red scaly rash (around the eyes, nose, and mouth), a ...
Primary biotin deficiency, meaning deficiency due to too little biotin in the diet, is rare because biotin is contained in many foods. Subclinical deficiency can cause mild symptoms, such as hair thinning, brittle fingernails, or skin rash, typically on the face.
Check out this list of biotin-containing foods. Recommended by a nutritionist and doctor, these foods can help your overall health (hair, skin and all!).
Due to its feminising side effects and risk of infertility it is not often used by men. [ 32 ] [ 33 ] It can also cause low blood pressure , high blood potassium , and abnormal heart rhythms . Also, women who are pregnant or trying to become pregnant generally cannot use the medication as it is a teratogen , and can cause ambiguous genitalia in ...
Biotin deficiency rarely occurs among healthy people because the daily requirement of biotin is low, many foods provide adequate amounts of it, intestinal bacteria synthesize small amounts of it, and the body effectively scavenges and recycles it in the kidneys during production of urine.
Still, some people may experience cramping, nausea, acne breakouts, and an allergic reaction that results in a skin rash, per Cleveland Clinic. One important note: Excess biotin can also "cause ...
Pellagra is a disease caused by a lack of the vitamin niacin (vitamin B 3). [2] Symptoms include inflamed skin, diarrhea, dementia, and sores in the mouth. [1] Areas of the skin exposed to friction and radiation are typically affected first. [1]