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  2. How Sleep Deprivation Affects Your Mood - AOL

    www.aol.com/sleep-deprivation-affects-mood...

    Today, there's enough data for researchers like Bower to compare the effects of different types of sleep deprivation, such as staying up late, sleeping for shorter than a typical amount of time ...

  3. Sleep and emotions - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_emotions

    Deficient sleep patterns are prominent in many psychiatric ailments. [18] Insomnia increases the risk of a depressive episode, sleep deprivation influences the onset of hypomania, and sleep disturbance contributes to the maintenance of mood disorders. [19] Amongst manic bipolar patients, sleep loss may act as a trigger in the onset of a manic ...

  4. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    The specific causal relationships between sleep loss and effects on psychiatric disorders have been most extensively studied in patients with mood disorders. [ 149 ] [ medical citation needed ] Shifts into mania in bipolar patients are often preceded by periods of insomnia , [ 150 ] and sleep deprivation has been shown to induce a manic state ...

  5. Sleep in bipolar disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_in_bipolar_disorder

    Another proposed treatment for sleep disturbances is total or partial sleep deprivation. Total or partial sleep deprivation has been found to induce an increased mood in depressed bipolar patients. [20] Problematically depressive symptoms often seem to return soon after the patient has slept.

  6. Wake therapy - Wikipedia

    en.wikipedia.org/wiki/Wake_therapy

    The response rate to sleep deprivation is generally agreed to be approximately 40-60%. A 2017 meta-analysis of 66 sleep studies with partial or total sleep deprivation in the treatment of depression found that the overall response rate (immediate relief of symptoms) to total sleep deprivation was 50.4% of individuals, and the response rate to partial sleep deprivation was 53.1% [3] In 2009, a ...

  7. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    Sleep deprivation (skipping a night's sleep) has been found to improve symptoms of depression in 40–60% of patients. Partial sleep deprivation in the second half of the night may be as effective as an all night sleep deprivation session. Improvement may last for weeks, though the majority (50–80%) relapse after recovery sleep.

  8. 10 nutritional deficiencies that can cause depression and ...

    www.aol.com/article/2016/02/05/10-nutritional...

    Depression affects around 14.8 million adults in the U.S. That?s around 7 percent of the entire population aged 18 and over.

  9. Sleep debt - Wikipedia

    en.wikipedia.org/wiki/Sleep_debt

    Main health effects of sleep deprivation, [1] indicating impairment of normal maintenance by sleep. Sleep debt or sleep deficit is the cumulative effect of not getting enough sleep. A large sleep debt may lead to mental or physical fatigue, and can adversely affect one's mood, energy, and ability to think clearly.