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The mackerel scad (Decapterus macarellus), or speedo, is a species of fish of the family, Carangidae. While it can be considered gamefish, it is usually used as bait. [2] It is popular for consumption in Hawaiʻi, the Philippines and the U.A.E. In Hawaiʻi, mackerel scad are called ʻopelu. [3] In the Philippines they are called galunggong. [4]
Mackerel is a fish rich in nutrients, offering protein, healthy fats, B vitamins, and minerals such as magnesium and selenium. Including mackerel in a balanced diet can support heart and brain ...
Canned fish is recommended as part of a healthy diet, but in moderation. It may be safe for some people to eat low-mercury canned fish daily, the experts note. "It depends on what you’re eating ...
Mackerel is an important food fish that is consumed worldwide. [3] As an oily fish, it is a rich source of omega-3 fatty acids. [4] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning. Accordingly, it should be eaten on the day of capture, unless properly refrigerated or cured.
The following diet plan includes three meals and one to two snacks daily. Each day is approximately 1,800 calories a day. Feel free to adjust the diet plan based on your calorie needs and taste ...
Uric acid is a heterocyclic compound of carbon, nitrogen, oxygen, and hydrogen with the formula C 5 H 4 N 4 O 3. It forms ions and salts known as urates and acid urates, such as ammonium acid urate. Uric acid is a product of the metabolic breakdown of purine nucleotides, and it is a normal component of urine. [1]
The Atlantic mackerel (Scomber scombrus), also known as Boston mackerel, Norwegian mackerel, Scottish mackerel or just mackerel, is a species of mackerel found in the temperate waters of the Mediterranean Sea, the Black Sea, and the northern Atlantic Ocean, where it is extremely common and occurs in huge shoals in the epipelagic zone down to about 200 m (660 ft).
The Atlantic horse mackerel is a benthopelagic species which normally occurs over sandy substrates at depths of 100–200 m (50–110 fathoms; 330–660 ft), although it has been reported as deep as 1,050 m (570 fathoms; 3,440 ft) and it is sometimes found nearer the surface waters. [4] It is a migratory species, moving northwards in the summer ...
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