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  2. Mackerel scad - Wikipedia

    en.wikipedia.org/wiki/Mackerel_scad

    The mackerel scad (Decapterus macarellus), or speedo, is a species of fish of the family, Carangidae. While it can be considered gamefish, it is usually used as bait. [2] It is popular for consumption in Hawaiʻi, the Philippines and the U.A.E. In Hawaiʻi, mackerel scad are called ʻopelu. [3] In the Philippines they are called galunggong. [4]

  3. Is canned fish healthy? The No. 1 pick to start eating right ...

    www.aol.com/news/canned-fish-healthy-no-1...

    Canned fish is recommended as part of a healthy diet, but in moderation. It may be safe for some people to eat low-mercury canned fish daily, the experts note. "It depends on what you’re eating ...

  4. Health Benefits of Mackerel Fish - AOL

    www.aol.com/lifestyle/health-benefits-mackerel...

    Mackerel is very high in B vitamins, which help convert the food you eat into energy. B vitamins also aid in red blood cell formation. Sufficient intake of vitamin B6 and vitamin B12 can help ...

  5. Mackerel as food - Wikipedia

    en.wikipedia.org/wiki/Mackerel_as_food

    Mackerel is an important food fish that is consumed worldwide. [3] As an oily fish, it is a rich source of omega-3 fatty acids. [4] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning. Accordingly, it should be eaten on the day of capture, unless properly refrigerated or cured.

  6. Atlantic mackerel - Wikipedia

    en.wikipedia.org/wiki/Atlantic_mackerel

    The Atlantic mackerel (Scomber scombrus), also known as Boston mackerel, Norwegian mackerel, Scottish mackerel or just mackerel, is a species of mackerel found in the temperate waters of the Mediterranean Sea, the Black Sea, and the northern Atlantic Ocean, where it is extremely common and occurs in huge shoals in the epipelagic zone down to about 200 m (660 ft).

  7. Glazed Mackerel with Fried Eggplant and Mojo Recipe - AOL

    www.aol.com/food/recipes/glazed-mackerel-fried...

    In a large bowl, cover the eggplant with water and add a small handful of salt. Let soak for 45 minutes. Meanwhile, in a small saucepan, bring the citrus juices, ginger, chile, soy sauce and the 2 ...

  8. Chub mackerel - Wikipedia

    en.wikipedia.org/wiki/Chub_mackerel

    The chub mackerel is a popular dish in Sicilian cuisine, in which it is served in a variety of ways. In the Sicilian culture, the chub mackerel is called a variety of names, strummu ucchiutu, varatulu scrummu, or occhiutu. In the kitchen and market, the fish is in the best condition if the meat is firm and the eyes are clear with the colors bright.

  9. Pacific jack mackerel - Wikipedia

    en.wikipedia.org/wiki/Pacific_jack_mackerel

    The Pacific jack mackerel (Trachurus symmetricus), also known as the Californian jack mackerel or simply jack mackerel, is an abundant species of pelagic marine fish in the jack family, Carangidae. It is distributed along the western coast of North America, ranging from Alaska in the north to the Gulf of California in the south, inhabiting both ...

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