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The Capital Grille: Filet Mignon 10 oz. The Capital Grille: 10 oz. Filet Mignon 490 calories, 29 g fat (13 g saturated fat), 500 mg sodium, 3 g carbs (0 g fiber, 0 g sugar), 54 g protein
Pears. One medium pear has 100 calories and 6 grams of satiating fiber, about 21% of the recommended daily value for fiber, says Jessica Levinson, M.S., R.D.N., C.D.N ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture ( USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [ 1] As foods vary by brands and stores, the figures ...
Nutrition (Per 1 oz): Calories: 120 Fat: 10 g (Saturated fat: 6 g) Sodium: 200 mg Carbs: 1 g (Fiber: 0 g, Sugar: 0 g) Protein: 6 g. Tillamook's Medium White Cheddar Cheese is a great option for ...
The calorie is a unit of energy that originated from the caloric theory of heat. [1][2] The large calorie, food calorie, dietary calorie, or kilogram calorie is defined as the amount of heat needed to raise the temperature of one liter of water by one degree Celsius (or one kelvin). [1][3] The small calorie or gram calorie is defined as the ...
Despite being declared a healthier option, the sandwich still weighed in at 10 oz (280 g) and 25% of a person's daily nutritional intake by the USDA standards. [54] Despite its size, the sandwich was one of the chain's more healthful options, approximately 50 calories more than its TenderGrill chicken sandwich giving the chain three lower ...
We have 10 of the best low-calorie snacks to buy at Wegmans for weight loss the next time you head to this popular grocery store. ... (Per 1 oz, about 60 pieces): Calories: 130 Fat: 6 g (Saturated ...
Serving size. A serving size or portion size is the amount of a food or drink that is generally served. A distinction is made between a portion size as determined by an external agent, such as a food manufacturer, chef, or restaurant, and a 'self selected portion size' in which an individual has control over the portion in a meal or snack. [1]