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2. Plyometrics - Wikipedia

   en.wikipedia.org/wiki/Plyometrics

   Vertical depth jump: starting from the top of a box, jump down and back up as fast as possible. [16] Plyometric push-up (plyo push-up): perform a push up, but exert enough upward force to lift the hands and body off the ground. [16] Broad jump (long jump). Pike jump. [17] Straddle jump (similar to split jumps used by dancers, gymnasts and ...

3. All the Push-Up Variations We Learned This Year in One Place

   www.aol.com/push-variations-learned-one-place...

   Push-ups have long been the bane of my existence; I could barely do them in elementary school, and I can barely do them now. Because push-ups have been such a star in 2020—included in just about ...

4. Squander Bug - Wikipedia

   en.wikipedia.org/wiki/Squander_Bug

   The character was intended as a positive alternative to endless government warnings on what not to do, for example 'Don't waste fuel' or 'Don't waste paper'. Instead, the Squander Bug's speech balloons encouraged shoppers to waste their money on useless purchases, accompanied by captions urging consumers to fight or starve the creature.

5. Handstand push-up - Wikipedia

   en.wikipedia.org/wiki/Handstand_push-up

   The handstand push-up (press-up) - also called the vertical push-up (press-up) or the inverted push-up (press-up), also called "commandos" - is a type of push-up exercise where the body is positioned in a handstand. For a true handstand, the exercise is performed free-standing, held in the air.

6. Basic Training: 12 Push-Up Variations For Climbers (And The ...

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7. Dad, 35, Completes 1 Million Push-Ups While Documenting ... - AOL

   www.aol.com/father-35-finishes-1-million...

   A 35-year-old dad and influencer has officially completed his years-long goal of doing 1 million push-ups — all while documenting his fitness journey on social media. Known as "The Push Up Guy ...

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9. Push-up - Wikipedia

   en.wikipedia.org/wiki/Push-up

   360 push-ups. The 360 push-up is a variation of the superman push-up where one rotates 360 degrees while in the air. [27] Falling and explosive rebound push-ups Here one falls to the ground from standing position and then using an explosive push-up gets back to standing position. [28]